• -Nature-

    Holistic and natural balance
  • Do

    you feel tired ?
  • You

    often get sick ?
  • Have you

    no taste for food or no appetite ?
  • Do you feel

    heavy or lazy ?
  • In your body,

    something not functioning properly ?
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Update from my side

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Hello wonderful people

The last 12 months have been extremely busy for me. It is hard to balance work, studies and family life. Last period I have had many doubts to be able to finish the 3rd year which begins in one month, it is really really tough study with many assignments each week and exams after each block. The fact that I am working too, makes my study time only after my son is in bed, which is not the recommended ayurvedic way at all.


I have been speaking with ayurvedic doctors and people near me to get a broader perspective, because I will not be able to use my education fully here in Switzerland. I need to take extra studies, practice and new exams, I do not know yet for how many years more. However, all that I have learnt so far, is so useful and I can see the great benefits of our lives, this is so worth all the pain and strain. I know this knowledge will be nourishing to my life and others, so I will give everything that I can to finish the last year!!!!


People have asked me how to cook, or they need help to get started. This was the idea with this webpage to introduce some cooking tricks in form of video, to motivate people to cook healthy and sustainable food in a fun way. I have already made one video, and I have many other ideas for future video.

Then I have question for you: what kind of food-making-video could be interesting for you? The next one on my list is an easy Kitchari done within 30 minutes (for busy working parents). Many of the healthy dishes that I am making it is done in 30-40 minutes, so it should not be too scary for people to cook by themselves.

Please comments below, what recipes or spice tricks you will be interested in.

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About us

Randi Eriksen, founder of Kayagni

Born in Norway, living in Switzerland. Studying Maharishi Ayurveda and Integrative medicine

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